Access Bars®
Welcome to the most relaxing, de-stressing, well-being technique you may have never heard of...
Access Bars are 32 points on your head that, when gently touched, effortlessly and easily release the thoughts, ideas, beliefs, emotions, and considerations that stop you from creating a life you love. Founded by Gary M. Douglas in 1995 with aim ' to create a world of consciousness and oneness, where everything exists andnothing is judged'.
The Access Bars® when lightly touched by access bars practitioner stimulate positive change in the brain and defragment the electro-magnetic components of stress, thought and emotions.
This gentle, non-invasive technique works on releasing both physical and mental blocks stored in the body and helps facilitate greater ease in all different areas of life.
A session of Access Bars® can help with the following:
• Greater mental clarity
• Motivation
• Significant increase in joy and happiness
• Deeper relaxation
• Insomnia • Anxiety and depression
• Health and weight management
• Stress and overwhelm
• Migraines • Panic attacks
• OCD
Access Bars are used as a potent and pragmatic tool by families, wellness practitioners, schools, businesses, mental health professionals, athletes, prisons, veterans, artists, and many more.
There’s peace and relaxation possible for everyone, and with this simple process called Access Bars, it can occur with total ease.
By adding the Access Bars to your life and business, you can give yourself and your clients, friends, family, and co-workers the care, kindness, nurturing and healing you require.
After each Bars session, change can occur, and anything is possible!
What people say Access Bars has created for them
- A more peaceful mind
- Increased relaxation
- Improved outlook on life
- Stress relief
- A space to replenish your body
- Increased energy and creativity
- Calm
- Perspective
- Improved sleep
What is it like to receive an Access Bars session?
Access Bars® can feel like hitting the delete button on your computer’s cluttered hard drive – only this time, you’re creating space in your brain.
As mentioned earlier, getting your 'bars run' is a very relaxing experience:
1. You will be lying down, face-up, and fully clothed.
2. The practitioner will start with moving the energy in your body by a process called 'pulling energy'.
3. After which, the practitioner will focus on all the points on your head by lightly touching various areas.
Things like negative thought patterns, or that endless mental chatter keeping you awake at night, can be released and make space for the calm you’ve been seeking.
What Happens in the brain during a session?
See this short video: Review of Access Bars® by Neuroscientist Dr. Jeffrey L. Fannin - YouTube
WHAT ARE ACCESS BARS BENEFITS?
Depression is one of the most widespread *mental health disorders, affecting around 1 in 6 adults in the UK. It is also associated with other mental health issues such as anxiety, stress and loneliness.
Access Bars® has a positive neurological effect.
Research indicated;
- Increased brain coherence in all participants - researchers have found that optimal brain coherence is correlated with many things, such as intelligence, learning ability, alertness, reaction time and creativity.
- Decrease the severity of anxiety symptoms by 84.7%
- Decrease the severity of depression symptoms by 82.7%
More about that here Research Access Bars® on Anxiety and Depression
Other benefits are;
A more peaceful mind | Increased relaxation | Improved outlook on life | Stress relief | A space to replenish your body | Increased energy and creativity.
If you are up for more peace and relaxation being way happier - and increasing abundance? Access Bars is for you.
*Reference: Depression Statistics UK | 2023 Data | Champion Health. https://championhealth.co.uk/insights/depression-statistics/